Overcome Burnout and Rejuvenate Your Mind, Body, and Spirit
Rate ArticleWe’ve all been there. Things are tough at work, and they are certain situations that need to improve at home. You’re stressed, you can’t...
Category : Health & Wellness
The Structure of Personal Change
Rate ArticleChange on an individual level begins on the inside with a mental paradigm shift. The internal foundation lays the groundwork for the subsequent changes...
The Meditative Path to Building Your Confidence
Rate ArticleYou are probably aware that meditation is an efficient method for relaxing, but did you know that it also has a wide range of...
Connecting With Your Higher Self
Rate ArticleWhen you want to listen to a particular radio station, you tune your radio to that station, tuning in to a specific frequency. Same...
Black History Month Health forum at MV Public Library
Rate ArticleBlack History Month Black Health Forum February 2, 2023 Mount Vernon Public Library VitaHealth Nutrition and PlantBasePower.org, a 501c3 organization, will host its first...
Forgiveness is Your Spiritual Superpower
Rate ArticleYou may have times when you’ve been hurt or felt angry toward someone close to you. They may have said something that devastated you...
Living in Your Divine and the Law of Attraction
Rate ArticleI have a saying if you act Divine, you will attract the Divine. It’s similar to what is called; the Law of Attraction. The...
Black Love Series: Black Love is Emotional Comfort
Rate ArticleWhen you are in a relationship, you will share disappointments and setbacks in life. To work your way through it as a couple working...
Healing to Live Your Best Life
Rate ArticleLife can take you through bad situations you think you’d never come out on the other side? Perhaps you’re still holding onto past grief...
A Colon Detox Can Improve Your Colon Health
Rate ArticleWith the holiday season around the corner, many of us will eat more from Thanksgiving to the New Year than we have eaten all...