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Money, Politics, and the U.S.-Israel Relationship: The Need for Transparency and Accountability

DAMON K JONES
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Money, Politics, and the U.S.-Israel Relationship: The Need for Transparency and Accountability

Recent campaign finance data on opensecrets.org reveals that pro-Israel interest groups donated over $21 million to New York politicians between 1990 and 2024. The top 10 recipients, including Senate Majority Leader Chuck Schumer and House Minority Leader Hakeem Jeffries, received over $1 million from pro-Israel donors.

For example, records show that pro-Israel groups donated $21,144,419 to New York politicians between 1990-2024. The top 10 recipients are:

  1. Charles Schumer (D-NY): $1,725,324
  2. Eliot Engel (D-NY): $1,618,904
  3. Ritchie Torres (D-NY): $1,571,087
  4. Hakeem Jeffries (D-NY): $1,367,247
  5. Nita Lowey (D-NY): $998,509
  6. Lee Zeldin (R-NY): $916,834
  7. Kirsten Gillibrand (D-NY): $846,273
  8. Elise Stefanik (R-NY): $592,164
  9. Gregory Meeks (D-NY): $523,141
  10. Steve Israel (D-NY): $523,119

But pro-Israel groups are far from the only major donors leveraging campaign cash for political influence. Other special interests include Wall Street, big pharma, the fossil fuel industry, trial lawyers, and more. Well-funded lobbies across the spectrum use money to gain access and shape policy. The total amount received by all members of the House is $138,436,354, and the Senate $72,173,977.

Hakeem Jeffries (D-NY), who is the Minority Leader of the House of Representatives, is the #4 highest politician in the House who accepted $1,367 247 of Pro Isreal lobby money and is featured on the AIPAC website’s front page.

President Biden received $4,261,010 from pro-Israel special interest groups when he was a Senator. 

The House recently passed the bipartisan Antisemitism Awareness Act by a vote of 320-91, with the support of Democratic moderates who are strong supporters of Israel. The bill, introduced by Rep. Mike Lawler (R-N.Y.), aims to combat antisemitism amidst pro-Palestinian protests on college campuses. However, it has raised serious concerns among some Christians who believe it could infringe upon their First Amendment rights. Mike Lawler reportedly received $59,801, only his first term as a Congressman. 

These significant sums raise essential questions about the potential influence of lobbying on U.S. policy toward Israel, particularly in the context of the ongoing conflict in Gaza. The American taxpayer needs to scrutinize how campaign contributions intersect with foreign policy decisions and oversee how our money is spent for the war. 

The U.S. provides Israel with over $3 billion in annual military aid, making it the largest cumulative recipient of U.S. assistance since World War II. Critics argue that this aid enables Israeli actions in Gaza that may violate international humanitarian law. A 2014 UN inquiry and reports by human rights groups alleged that some Israeli attacks were disproportionate or indiscriminate and failed to avoid civilian casualties adequately.

Recently, AIPAC has announced their support of Westchester County Executive George Latimer and has already donated $1.633. 912 to his campaign, which makes him the 3rd highest in pro-Israel candidate running in 2024.

Israel maintains its military operations were necessary self-defense measures against threats from Hamas, and the legal questions remain fiercely debated. However, there are valid concerns about whether U.S. politicians have failed to use their platforms and pressure to investigate possible abuses and ensure aid is conditioned on compliance with international law.

Similarly, the UN Human Rights Council’s 2009 Goldstone Report documented possible war crimes and crimes against humanity committed by both Israel and Palestinian armed groups during the 2008-2009 Gaza conflict. It cited evidence of disproportionate and indiscriminate attacks on civilians.

Human rights organizations like Amnesty International and Human Rights Watch have also published reports alleging that some Israeli airstrikes and shelling in Gaza failed to take necessary precautions to avoid civilian casualties and may have been disproportionate or indiscriminate under the laws of war.

A United Nations Independent Commission of Inquiry investigated the 2014 Gaza conflict. It raised concerns that some Israeli military operations may have breached international humanitarian law principles of distinction, proportionality, and precaution. The report pointed to incidents of attacks on residential buildings and civilian infrastructure.

Recently, 50 countries participated in hearings at the International Court of Justice (ICJ) examining the legal consequences of Israel’s 57-year occupation of Palestine. This landmark case follows the Court’s seismic ruling last month that Israel is “plausibly” committing genocide in Gaza.

It is troubling when politicians who have received significant campaign contributions from pro-Israel groups appear to dismiss findings from international bodies like the UN and the International Court of Justice regarding alleged violations of international law by Israel. This financial support could lead officials to prioritize the interests of a foreign government over holding them accountable.

At the same time, the U.S. provides substantial aid, including military assistance, to Israel even as many domestic needs go unmet. Our nation faces pressing challenges in areas like infrastructure, education, healthcare, and more that impact Americans’ daily lives. While foreign aid plays an important role, we must question if our current priorities and spending abroad are coming at too high a cost to the well-being of our own communities.

There is a clear need for a thorough re-evaluation of how the U.S. balances its international relationships with domestic imperatives. Elected officials should be transparent about their funding sources and take steps to ensure campaign money does not lead them to act against the national interest. Most crucially, politicians must be responsive to the needs and values of the constituents they represent, not deep-pocketed interest groups.

Ultimately, building a strong, equitable and prosperous society at home is vital to America’s ability to advance its values on the world stage. A shift toward prioritizing the security and welfare of U.S. communities, while still maintaining a principled foreign policy, is essential. This is an admittedly complex challenge with many competing factors at play. But a failure to grapple with it risks undermining both American leadership abroad and the health of our democracy itself.

Organizations like AIPAC openly brag about how much money they give to Republicans and Democrats to secure our tax dollars for Israel. This is a slap in the face to American democracy and the hardworking people who barely have enough food to eat here in America.

However, the sheer scale of pro-Israel funding to politicians and other particular interest lobbying underscores the need for greater transparency and guardrails in our campaign finance system. The goal should be to inform and engage the public, not to demonize any single group or promote simplistic narratives. We can only build a foreign policy that upholds the rule of law and reflects our highest ideals through nuanced discourse and a commitment to facts and moral principles.

A healthy democracy requires that the public’s interests be represented in the halls of power, not just those of deep-pocketed donors who represent the interests of other countries. American voices must be fully represented.

ALL INFORMATION CAN BE FOUND ON OPENSECRETS.ORG

Rewiring Our Beliefs for a Healthier Mindset

DAMON K JONES
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Rewiring Our Beliefs for a Healthier Mindset

In today’s fast-paced world, it is essential to cultivate a healthy mindset that acknowledges the inner workings of our bodies and minds. Too often, we fear our bodies because we perceive them as beyond our control, leading to a belief that we inhabit a rebellious entity that operates outside the laws of physics. This misconception can result in a detrimental mindset, where we resign ourselves to the idea that life is a constant struggle against an inevitable decline.

Our belief systems serve as guiding principles, shaping our actions and reactions towards ourselves, others, and the world around us. These beliefs are acquired through our upbringing, social environment, and educational experiences. While some belief systems can be empowering, promoting healthy self-esteem and compassion, others can be detrimental, leading to low self-esteem, distrust in others, and a constant expectation of disappointment.

To develop a healthier mindset, we must critically examine our belief systems and understand the profound connection between our mind, body, and spirit. By recognizing how our inner emotions influence our physical state, we can free ourselves from the constraints of universal health models ingrained in our belief systems.

Positive belief systems, such as developing confidence in our ability to understand our bodies’ signals, can help us maintain good health and recover quickly from most illnesses. This mindset involves being in tune with our bodies, valuing various healing approaches, and viewing illness as uncommon and easily treatable.

On the other hand, growing up in an environment where health concerns are constantly discussed with pessimism can lead to a negative belief system. This mindset may cause individuals to believe that illness is inevitable and that even minor symptoms indicate a serious, potentially fatal disease.

To rewire our thoughts and cultivate a healthy mindset, we must consciously challenge and replace negative or unhelpful thoughts and beliefs with more positive, constructive, and empowering ones. This process involves recognizing the interconnectedness of our physical, spiritual, emotional, and energetic aspects, and understanding that we are not merely separate parts but holistic entities.

Furthermore, we must acknowledge the importance of energy in our daily lives. Earth energy enters through the ground, while universal energy flows from the top of our heads. However, our emotions often hinder the optimal flow of this energy. By recognizing the influence of chemicals and emotions on our moods and physical well-being, we can better understand how emotional distress can increase the risk of illness.

Embracing a healthy mindset requires a shift in our beliefs, transforming our understanding of health and recognizing the connection between the mind, body, and spirit. By rewiring our thoughts and beliefs, we can empower ourselves to take control of our health and well-being, leading to a more fulfilling and balanced life.

Here are four steps readers can take to improve their mindset:

  1. Practice self-awareness: Take time to reflect on your thoughts, emotions, and belief systems. Identify negative or limiting beliefs and consciously challenge them.
  2. Cultivate gratitude: Regularly acknowledge the positive aspects of your life, no matter how small. Gratitude helps shift your focus from negative thoughts to a more appreciative and optimistic outlook.
  3. Engage in mindfulness and meditation: Incorporate mindfulness practices into your daily routine to help you stay present, reduce stress, and develop a deeper connection with your mind and body.
  4. Surround yourself with positivity: Seek out supportive relationships, engage in activities that bring you joy, and consume content that uplifts and inspires you. A positive environment can significantly influence your mindset and overall well-being.

It is time for us to break free from the constraints of outdated belief systems and embrace a holistic approach to health. By doing so, we can cultivate a healthier mindset that promotes self-awareness, compassion, and personal growth, ultimately improving our overall well-being and quality of life.

INVITATION FOR BIDS IFB 2024-01 FOR ON-CALL PLUMBING SERVICES

AJ Woodson
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INVITATION FOR BIDS IFB 2024-01 FOR ON-CALL PLUMBING SERVICES

FOR ON-CALL PLUMBING SERVICES AT PROPERTIES OWNED OR MANAGED BY THE MUNICIPAL HOUSING AUTHORITY FOR THE CITY OF YONKERS

The Municipal Housing Authority for the City of Yonkers (“MHACY”) hereby solicits proposals from
qualified firms to provide On-Call Plumbing Services as specified in this Invitation for Bids (“IFB”).
This IFB package contains submission requirements and terms and conditions and other pertinent
information for submitting a proper and responsive proposal. This IFB is the only information provided
to prospective bidders (hereinafter “Responders”) and is available online starting May 29, 2024, at
www.mhacy.org.

There will be a mandatory site tour on June 10, 2024, for all interested potential bidders. Please
contact David Aloni at daloni@dzcontractors.com for more information regarding the time and
starting place for the site tour. The IFB questions deadline is June 12, 2024, at 3:00PM Eastern
Standard Time (EST). Any and all questions must be emailed to Procurement at
procurement@mhacy.org by the deadline. No telephone calls and/or written communication sent
via mail will be accepted.

Bids must reach MHACY no later than 3:00 PM (EST) on June 20, 2024. Late submissions will
be handled in accordance with the provisions in Form HUD-5369B.

Proposals will be evaluated on the criteria stated in the IFB. Negotiations may be conducted with
contractors who have a reasonable chance of being selected for the award. After evaluation of the
proposal revision, if any, the contract will be awarded to the responsible firm(s) whose
qualifications, price and other factors are considered to be the most advantageous to MHACY.
MHACY reserves the right to reject any and all proposals and waive any irregularities or
informalities if it is in MHACY’s best interest. MHACY reserves the right to cancel this IFB or
to reject, in whole or in part, any and all proposals received in response to this IFB, upon its
determination that such cancellation or rejection is in MHACY’s best interest.

MHACY is an Equal Opportunity Employer and does not discriminate on the basis of race, sexual
orientation, color, national origin, sex, religion, age, disability, or family status. MHACY solicits and
encourages the participation of minorities and small businesses in procurement.

Contact, related to this procurement, with members of MHACY’s Board of Commissioners, or
MHACY’s officers and/or employees other than the contact person show above, during the
procurement process could result in disqualification of a proposal.

The Perils of Prioritizing Politics Over Faith: A Call to Black Religious Leaders

DAMON K JONES
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The Perils of Prioritizing Politics Over Faith: A Call to Black Religious Leaders

In the face of persistent challenges plaguing Black communities, including economic disparities, failing schools, high crime rates, and fractured families, Black religious leaders must reevaluate their priorities and remember their primary calling as servants of God. The apostle Paul warns in 1 Corinthians 10:20-21, “No, I imply that what pagans sacrifice they offer to demons and not to God. It would help if you were not participants with demons. You cannot drink the cup of the Lord and the cup of demons. You cannot partake of the table of the Lord and the table of demons.” This passage is a stark reminder that prioritizing worldly influence over faithful service to God can lead to compromised faith and a failure to effectively minister to the community’s needs.

The Role of the Black Church

Historically, the Black Church has been a pillar of strength, hope, and guidance for African American communities. From the days of slavery to the Civil Rights Movement and beyond, Black religious leaders have played a vital role in advocating for justice, equality, and the well-being of their congregations. The church has served as a sanctuary, a community center, and spiritual nourishment for generations of Black Americans, embodying the words of Jesus in Matthew 11:28, “Come to me, all you who are weary and burdened, and I will give you rest.”

However, as political influence has become increasingly intertwined with religious leadership, some Black clergy members have found themselves prioritizing worldly power and prestige over their spiritual duties. This shift in focus can have detrimental effects on the communities they serve, as the urgent needs of the people take a backseat to political maneuvering and self-promotion. The book of James warns against this, stating, “You adulterous people, don’t you know that friendship with the world means enmity against God? Therefore, anyone who chooses to be a friend of the world becomes an enemy of God” (James 4:4).

The Consequences of Misplaced Priorities

When Black religious leaders become more concerned with currying political favor than with preaching the unadulterated word of God, they risk losing sight of the very people they are called to serve. As a result, the issues plaguing Black communities – economic inequality, educational disparities, crime, and family breakdown – may go unaddressed or even worsen.

1. Economic Development

Black communities often struggle with limited economic opportunities, high unemployment rates, and a lack of access to financial resources. When religious leaders prioritize political gain over the economic empowerment of their congregations, they miss the opportunity to create meaningful change. The Bible reminds us in Proverbs 14:31, “Whoever oppresses the poor shows contempt for their Maker, but whoever is kind to the needy honors God.” By focusing on initiatives such as financial literacy programs, entrepreneurship training, and partnerships with local businesses, churches can help build a foundation for sustainable economic growth within their communities.

2. Education

The quality of education in many Black neighborhoods is often subpar, with underfunded schools, inadequate resources, and limited opportunities for advancement. Religious leaders who are more concerned with political influence than with the education of their youth are failing to invest in the future of their communities. Proverbs 22:6 instructs, “Train up a child in the way he should go: and when he is old, he will not depart from it.” By advocating for better funding, supporting after-school programs, and encouraging academic excellence, churches can play a vital role in closing the achievement gap and ensuring that Black children have access to quality education.

3. Crime and Violence

High crime rates and violence are tragic realities in many Black communities, leaving families and individuals traumatized and trapped in cycles of poverty and despair. When religious leaders prioritize political power over addressing the root causes of crime, they do a disservice to those they are called to protect. The Bible teaches in Micah 6:8, “He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly, love mercy, and walk humbly with your God.” By offering youth mentorship programs, promoting conflict resolution skills, and partnering with law enforcement to build trust and accountability, churches can help to create safer, more stable communities.

4. Family Structure

The breakdown of the family unit is a significant challenge facing Black communities, with high rates of single parenthood, absent fathers, and intergenerational trauma. Religious leaders prioritizing political gain over the strengthening of families are missing an opportunity to effect lasting change. The apostle Paul writes in Ephesians 5:25, “Husbands, love your wives, just as Christ loved the church and gave himself up for her.” By offering marriage and parenting classes, supporting single parents, and promoting healthy relationships, churches can help rebuild the foundation of strong, resilient families.

The Need for Authentic Leadership

To effectively address Black communities’ challenges, religious leaders must recommit themselves to their primary calling as servants of God. This requires a willingness to speak truth to power, even when it may be unpopular or politically inconvenient. As the prophet Jeremiah declared, “But as for me, I have not hurried away from being a shepherd in your service. I have not desired the fatal day. You know that the utterance of my lips was in your presence” (Jeremiah 17:16).

Authentic leadership also demands a commitment to integrity and transparency. Religious leaders engaging in political dealings must be accountable to their congregations and the wider community, ensuring their actions align with their stated values and beliefs. They must be willing to challenge the status quo and work collaboratively with other community leaders to find solutions to the pressing issues at hand. As the apostle Paul wrote in 1 Thessalonians 2:4, “On the contrary, we speak as those approved by God to be entrusted with the gospel. We are not trying to please people but God, who tests our hearts.”

The Power of Faith Communities

When Black religious leaders prioritize their faith over political influence, they unlock the potential for transformative change within their communities. Faith-based initiatives, grounded in love, compassion, and service, can address the unique needs of Black neighborhoods in ways that political programs often cannot. Jesus himself declared in Matthew 25:40, “Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me.”

For example, church-based mentorship programs can provide young people with positive role models and guidance, helping to steer them away from crime and violence. Job training and career development initiatives, offered in partnership with local businesses and organizations, can equip individuals with the skills and resources they need to achieve economic stability. Health and wellness programs, such as community gardens and fitness classes, can promote physical and mental well-being, addressing the health disparities that often plague Black communities. The book of Jeremiah reminds us, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future” (Jeremiah 29:11).

The Importance of Collaboration

Addressing Black communities’ complex challenges requires collaboration and partnership among religious leaders, community organizations, and elected officials. While Black clergy must maintain their independence and prophetic voice, they must also be willing to work with others who share their vision for a more just and equitable society. The Psalmist writes, “Behold, how good and pleasant it is when brothers dwell in unity!” (Psalm 133:1).

This collaboration can take many forms, from interfaith coalitions advocating for policy changes to partnerships with nonprofit organizations providing essential services. By building bridges and working together, Black religious leaders can amplify their impact and ensure that their communities’ needs are being met holistically.

The call to prioritize faith over political favor is not easy, but it is necessary for Black religious leaders who truly wish to serve their communities. By remembering their primary identity as servants of God, clergy members can avoid the pitfalls of compromised integrity and misplaced priorities. They can focus their energies on addressing the urgent needs of their congregations, from economic development and education to crime prevention and family support.

As the apostle Paul exhorts in Galatians 6:9, “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Through authentic leadership, faith-based initiatives, and collaborative partnerships, Black religious leaders have the power to effect transformative change in their communities. By drinking deeply from the cup of the Lord and refusing to partake in the cup of demons, they can lead their congregations and neighborhoods toward a future of hope, healing, and prosperity. In doing so, they will fulfill their sacred calling and make a lasting impact on the lives of those they serve, embodying the words of Jesus in Matthew 5:16, “In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.”

The Alarming Rise of Hate Crimes Against Black Americans: Confronting Trauma and Demanding Change

DAMON K JONES
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The Alarming Rise of Hate Crimes Against Black Americans: Confronting Trauma and Demanding Change

In a year marked by an overall decline in violent crime across the United States, a disturbing trend has emerged from the FBI’s annual crime report. While the nation celebrates the return to pre-pandemic levels of violent offenses, a stark increase in hate crimes, particularly those targeting Black Americans, demands our immediate attention and action.

The FBI’s data reveals that in 2022, hate crime incidents surged to 11,634, a significant increase from the 10,840 reported the previous year. Even more concerning is the fact that a staggering 51.9% of these hate crime victims were targeted due to “anti-Black or African American bias.” This statistic highlights the urgent need for heightened awareness and proactive measures to combat the persistent issue of racism and discrimination in our society.

The disturbing prevalence of these crimes today is a testament to the ongoing struggle for equality and justice that has plagued our country for centuries. It speaks to the failure of our leaders and society to fully confront and dismantle the white supremacist structures and boundaries that continue to oppress and marginalize Black communities. These systemic injustices permeate every aspect of American life, perpetuating disparities in wealth, education, health, and opportunity.

Addressing this issue will require honest reckoning with our past and present, as well as sustained commitment to uprooting racist mindsets and institutions. We must work towards a future where Black Americans can live free from the constant threat of hate and discrimination and where our nation truly lives up to its highest ideals of liberty, equality, and justice for all. Only then can we hope to heal the deep wounds of racism and build a more perfect union.”

Efforts have been made to counteract bias in law enforcement through specialized police training. However, unfortunately, the Black community still experiences a pervasive sense of bias within the very institutions that are supposed to protect them. This lack of trust and the persistent fear of discrimination undermines the fundamental principles of justice and equality that our society is based on. Hate crimes against Black Americans are, unfortunately, as American as apple pie.

Moreover, these alarming rates of hate crimes perpetuate the trauma of being Black in America, a reality that is often overlooked and denied by White America and its politicians. The collective trauma experienced by the Black community, rooted in a long history of oppression, discrimination, and violence, is compounded by the ongoing threat of hate crimes and the lack of adequate support and acknowledgment from those in power.

It is imperative that we recognize and address the psychological and emotional impact of this trauma on the Black community. The denial and dismissal of their experiences by those in positions of privilege and authority only serve to deepen the wounds and hinder the healing process.

We must stand united in our condemnation of these heinous acts and work tirelessly to foster a society that embraces diversity, inclusion, and respect for all individuals, regardless of their race or ethnicity. It is the responsibility of every American, especially those in positions of power and influence, to actively combat racism and acknowledge the trauma endured by the Black community.

To effectively address this issue, we must prioritize education and awareness campaigns that promote understanding, empathy, and acceptance. By engaging in open and honest conversations about the realities of racism, trauma, and its impact on the Black community, we can begin to dismantle the prejudices that fuel hate crimes and provide the necessary support and resources for healing.

Furthermore, it is imperative that law enforcement agencies and the justice system take a firm stance against hate crimes, ensuring that perpetrators are held accountable for their actions. Stricter penalties and comprehensive hate crime legislation can serve as a deterrent and send a clear message that such behavior will not be tolerated in our society.

Additionally, it is essential that we hold our institutions accountable for addressing and eliminating bias within their ranks. Transparency, rigorous training, and independent oversight must be implemented to restore trust between law enforcement and the communities they serve, particularly the Black community.

As we celebrate the overall decline in violent crime, let us not forget the alarming rise in hate crimes against Black Americans, the persistent bias they face within our institutions, and the trauma they endure as a result. It is our collective responsibility to confront this issue head-on, to stand in solidarity with the Black community, to acknowledge and address their trauma, and to work tirelessly towards creating a society where every individual can live free from fear, discrimination, and violence. We can only genuinely claim progress in pursuing justice, equality, and healing for all.

Black Minds Must Matter: The Fight Against Anxiety and Depression in the Black Community

DAMON K JONES
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Black Minds Must Matter: The Fight Against Anxiety and Depression in the Black Community

Depression and mental health struggles are serious issues facing the Black community, yet they often go unrecognized and untreated. In my book, “Black Minds Must Matter”, I discuss how people, especially Black men, suffer in silence due to cultural conditioning that discourages vulnerability and seeking help. This lack of support has led to an alarming rise in suicides among Black men.

The Black community faces unique challenges that contribute to higher rates of depression compared to white communities. These include racism, economic and political oppression, police brutality, fear of violence, and a systematic cultural separation between Black men and women. America’s deeply rooted structural racism, perpetuated through its policies and historically racist institutions, adds to the everyday struggles of Black men, leading to increased stress, anxiety, and mental health issues that may ultimately result in suicide.

Despite the prevalence of these issues, Black mental health remains largely absent from national conversations and community support systems.

Recent studies have highlighted the growing mental health crisis in the Black community:

  1. In 2015, researchers found higher suicide rates among African American children ages 5 to 11 compared to Caucasian children.
  2. While Black men are more likely to die by suicide, Black women are more likely to attempt suicide. Caribbean Black men in the US have the highest attempt rate within the African American community.
  3. In 2014, 80.38% of the 2,421 African Americans who died by suicide were male.
  4. Firearms were the predominant method of suicide among African Americans (47.42%), followed by suffocation (29.9%).

Depression is a complex and personal experience that can manifest differently in each individual. Common symptoms include a pervasive sense of despair, loss of energy, focus, and joy. Physical symptoms may include changes in appetite and activity levels. If left untreated, depression can have severe consequences on an individual’s life.

To overcome depression, it is crucial to:

  1. Talk about it with a trusted friend or family member.
  2. Seek professional help, even if you have concerns about insurance coverage or affordability. Many mental health centers offer free or sliding-scale services.
  3. Become involved in helping others, such as volunteering at a local center for seniors or abused families.
  4. Exercise regularly to release endorphins and improve mood.
  5. Consider getting a pet for emotional support and responsibility.
  6. Explore holistic and spiritual solutions that resonate with your beliefs and values.
  7. Create and promote safe spaces for Black men and boys to express themselves, find support, and build community.

Most importantly, seeking professional help from a culturally competent clinician is essential for developing a personalized treatment plan. Black individuals should be aware of potential racial stereotypes in the healthcare system and advocate for their needs.

In conclusion, addressing the mental health crisis in the Black community requires breaking toxic cultural conditioning, working together holistically, and providing support for those who are struggling. By raising awareness, prioritizing Black mental health, and creating safe spaces for healing and growth, we can work towards a healthier, more resilient community that can better cope with the ongoing challenges posed by systemic racism in America.

Revisiting the Paleo Diet: New Study Reveals Plant-Based Eating in Stone Age Diets

DAMON K JONES
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Revisiting the Paleo Diet: New Study Reveals Plant-Based Eating in Stone Age Diets

A recent study has challenged the traditional understanding of the Paleo diet, suggesting that ancient Stone Age people might have leaned more towards a plant-based eating style rather than focusing primarily on meat.

The Paleo diet, also known as the caveman or Stone-Age diet, typically encourages the consumption of lean meats, fish, fruits, vegetables, nuts, and seeds. Proponents of this diet often highlight the importance of selecting low-glycemic fruits and vegetables for better health.

This diet is based on the idea of mimicking the nutritional habits of early humans up until around 2000 BC. Advocates argue that since our genetics and physiology have changed little since the Paleolithic era, eating like our ancestors could offer health benefits.

However, a new study published in the Nature Ecology & Evolution Journal has shed light on the dietary habits of ancient hunter-gatherer groups, specifically the Iberomaurusians, who lived during the Paleolithic period. Researchers analyzed chemical signatures in bones and teeth to gain insights into their diet.

Contrary to the common belief that meat was the primary protein source for these ancient people, the study found evidence suggesting that they consumed a significant amount of plant-based foods, including wild plants. This discovery challenges the notion that the Paleo diet was strictly meat-centric.

Stable isotope analysis focused on nitrogen and zinc isotopes in teeth enamel and collagen revealed that plant matter was an important part of the Iberomaurusians’ diet. Additionally, the presence of cavities in buried remains indicated the consumption of starchy plants like beets, corn, rye, and cassava.

Although this finding suggests a high proportion of plant-based foods in the diet of these pre-agricultural populations, it doesn’t discount the possibility of variation in individual protein intake during the Stone Age. Nonetheless, it marks a significant shift in our understanding of Paleolithic diets, highlighting the importance of plant foods in early human nutrition.

Free Speech and Peaceful Protest Under Threat on U.S. College Campuses, AAUP Warns

DAMON K JONES
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Free Speech and Peaceful Protest Under Threat on U.S. College Campuses, AAUP Warns

The American Association of University Professors (AAUP) and its chapters are sounding the alarm over what they see as a growing assault on the rights to free speech and peaceful protest at colleges and universities across the United States. In a statement released and endorsed by over 60 AAUP chapters and other organizations, the AAUP condemns many university administrations’ “heavy-handed, militaristic response” to largely peaceful student activism in recent months.

The statement argues that even as protests and counter-protests have escalated on campuses this fall, the response by many institutional leaders has been to “invite law enforcement in riot gear to campus and condone violent arrests.” The AAUP calls this a failure of university leaders’ “duty to their institutions, their faculty, their students, and their central obligation to our democratic society.”

“When university administrators limit when, where, and how free speech may be exercised, and require advanced applications for permission of such expression, they effectively gut the right itself,” the statement reads. “To insist that harsh discipline and violent repression are necessary to combat hate on a college campus is a pretext to suppress protest and silence speech.”

The AAUP points to what it calls “shameless exertion of pressure on university leaders by the nation’s politicians, by the universities’ most powerful donors, and by other interest groups,” and criticizes institutional leaders for “abandoning long-standing principles of academic freedom and shared governance.”

The organization is calling on university leaders to “reinstate student organizations shut down in recent months for political activity, to drop charges against peaceful protesters, to observe due process in disciplinary actions, to keep armed law enforcement off campuses, and to uphold fundamental freedoms for students and faculty.”

“The way forward is through education and dialogue, not through zip-ties and fear-mongering,” the statement concludes. The AAUP says it stands with its members nationwide “who are defending free speech, the right of assembly, and associational rights for students.”

The statement reflects growing concerns among many in academia that the heated political climate and increasingly polarized debates around issues of free speech, diversity and inclusion on campus are leading to a crackdown on legitimate protest and dissent. As the country heads into a presidential election year, the AAUP’s call to protect free speech and peaceful demonstration at colleges and universities is likely to resonate both on and off campus.

Hochul Says Black Kids In Bronx Don’t Know What The Word Computer Is

AJ Woodson
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Hochul Says Black Kids In Bronx Don’t Know What The Word Computer Is

New York Gov. Kathy Hochul made the erroneous and what some believe is racially charged statement on Monday, May 6, at the 27th annual Milken Institute Global Conference to discuss expanding economic opportunities in artificial intelligence for low-income communities.

“Right now, we have young Black kids growing up in the Bronx who don’t even know what the word computer is. They don’t know, they don’t know these things,” Hochul said while on stage.

In a Day One Milken conference chat with newscaster Jonathan Capehart, Hochul “explained her desire to make technology more widely accessible, especially in low-income communities.”  It was while she breathlessly touted spending “the money to build a phenomenal supercomputer,” something that “no other state has done,” that she harped on New York’s opportunity to be “the best” and then stumbled into her remark. 

There was no pushback to Hochul’s comment in the moment, whether from Capehart himself (who is Black) or from conference attendees. The remark went unaddressed during the interview and the governor went on to explain that her goal is to provide avenues for communities of color to access emerging artificial intelligence technologies as a means to address social inequality. But the governor’s comments caused immediate backlash from officials and lawmakers in the Bronx.

Assemblywoman Amanda Septimo, a Bronx Democrat, slammed the New York politician, stating that her statements were “harmful, deeply misinformed, and genuinely appalling.”

“Repeating harmful stereotypes about one of our most underserved communities, while failing to acknowledge the state’s consistent institutional neglect, only perpetuates systems of abuse,” she said. “I would invite Gov. Hochul to visit us in the Bronx to experience first-hand the intelligence, resilience, and joy that radiate from Bronx children and residents each day.”

“Deeply disturbed by [Hochul’s] recent remarks and the underlying perception that she has of Black and brown children from [the Bronx],” said New York State Assembly Member Karines Reyes. “Our children are bright, brilliant, extremely capable, and more than deserving of any opportunities that are extended to other kids. Do better.”

“I’m deeply troubled by the recent statements made by [Hochul]. The underlying perception conveyed about Black and brown children from the Bronx is not only disheartening but also deeply concerning,” fellow Assembly Member John Zaccaro Jr. said.

Others on social media were offended by Gov. Hochul’s statements, even as she later backpedaled, explaining that she regrets her making the statement.

“What the f—k is this? This just shows how out of touch they are,” read one comment on the Hip Hop Wolf’s Instagram profile. “They be 2 years old and know how to work a iPad better than the people in the Apple Store.”

“Governor Kathy Hochul saying black people don’t know what a computer is. Hope every Black American remembers this on November 5th when they vote!” another tweeted.

A third comment said, “I guarantee she ain’t had a conversation with a young black kid from the Bronx to know that.” Another Instagram user added, “Correction… Half of the kids in the Bronx don’t know who you are miss thing. She tried it.”

In a statement later Monday, Hochul said “I misspoke and I regret it.”

“Of course Black children in the Bronx know what computers are,” Hochul said. “The problem is that they too often lack access to the technology needed to get on track to high-paying jobs in emerging industries like AI. That’s why I’ve been focused on increasing economic opportunity since Day One of my Administration.”

Rapper, actor, television producer, and businessman 50 Cent clearly was not moved and after catching wind of her statement, he took to Instagram on May 8 to say, “I don’t know, any black kids that don’t know what a computer is in the Bronx. WTF They know how to work a iPad better than me.”

“Black Americans like me are often guilted into defaulting to supporting the Democratic Party — but with friends like the Democrats, who needs enemies?” Adam B. Coleman, author of “Black Victim to Black Victor” and founder of Wrong Speak Publishing wrote in his column in the NY Post.

Univ of South Carolina Unveils Monument, Celebrating First 3 Black Students to Integrate University

AJ Woodson
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Univ of South Carolina Unveils Monument, Celebrating First 3 Black Students to Integrate University

Statue near McKissick Museum recognizes desegregation trailblazers Robert Anderson, Henrie Monteith Treadwell and James Solomon Jr.

The University of South Carolina (USC) unveiled a monument Friday, April 19th honoring the first Black students admitted since Reconstruction — Robert Anderson, Henrie Monteith Treadwell and James Solomon Jr. — whose enrollment six decades ago changed the course of university history.

Commissioned by the Board of Trustees, the 12-foot bronze monument now stands near McKissick Museum on the historic Horseshoe. Treadwell, Solomon and representatives from Anderson’s family were joined by Board Chairman Thad Westbrook, USC President Michael Amiridis and other university and civic leaders for the unveiling.

“Robert Anderson, Henrie Montieth Treadwell and James Solomon Jr. are an important part of the university’s past, present and future. Through their courage and sacrifice to challenge the status quo of their time, they helped pave the way for the University of South Carolina to grow into the diverse campus we experience today. This monument will serve as a reminder of how far we’ve come as an institution and as a place for future generations to reflect on the legacies of these three pioneers,” Julian Williams, vice president of access and opportunity shared.

In 2022, the university announced the selection of Jamaican-born sculptor Basil Watson, whose past work includes tributes to Martin Luther King Jr. and Rep. John Lewis. Watson’s vision for the statue was inspired by the now-iconic photograph of the three students stepping out of the Osborne Administration building after meeting with university officials on Sept. 11, 1963.

“This inspiring monument, standing tall at the heart of our historic Horseshoe, will bear witness every day to the university’s unwavering promise to provide educational opportunities for all,” said Amiridis. “This is our responsibility to the people of South Carolina.”

“It has been a long journey but a gratifying one that gives a sense of pride, knowing that my contribution will be a lasting monument to the building of a legacy that represents values of equality and justice,” said sculptor Basil Watson.

Treadwell, at just 16 years old, filed the lawsuit that led to USC’s integration. She went on to earn a bachelor’s in biochemistry in 1965, becoming the university’s first Black graduate since Reconstruction. Her education didn’t end at USC — she also earned a master’s from Boston University, a Ph.D. from Atlanta University and completed postdoctoral studies at the Harvard University School of Public Health. She has enjoyed a long career in public health and is founding executive director of Community Voices at Morehouse School of Medicine, where she has advanced health care for underserved populations.

Anderson, a political science major and Greenville native, transferred to USC from Clark College. After graduation, he served a combat tour in Vietnam, then became a social worker in New York City, where his public service efforts included helping Cuban refugees and running an alcohol counseling program. He died in 2009.

Solomon was a faculty member at Morris College who transferred into USC’s mathematics department as a graduate student. In addition to his career in higher education, he was elected to the Sumter District 17 School Board and held various administrative positions in South Carolina state government, eventually retiring as commissioner of the Department of Social Services. When ground was broken on the monument in September, Solomon was honored with a plaque in LeConte College, home of the university’s math department.

“It is appropriate that the Board of Trustees led the effort to recognize the bravery and determination of our students who desegregated the university,” said Westbrook. “The Board pays tribute to Dr. Henrie Monteith Treadwell and James L. Solomon Jr. and to the memory of Robert G. Anderson. The Board appreciates the leadership that Chair Emeritus Smith and Trustee English demonstrated in the effort to conceptualize and finalize the desegregation monument. The Board is grateful for the incredible talent of sculptor Basil Watson and for the patient oversight of university architect Derek Gruner.”

A statue unveiling Friday, April 19, 2024 honors the first three Black students to enroll in the University of South Carolina post-reconstruction. Greenville native Robert G. Anderson joins Henrie Monteith Treadwell and James L. Solomon Jr., on the desegregation monument near the McKissick Museum. [ALEX HICKS] JR./STAFF

The monument’s location outside McKissick Museum is significant not only because of its proximity to the Osborne Administration building, but because it is prominently displayed near the university’s Visitor Center. For Treadwell, it will serve as a symbol of the university’s progress to all who come to campus.

“I want them to see a place where all are welcome that has embraced the fact that we are different people,” Treadwell says. “I want them to see in my colleagues, but also in myself as a woman, someone who said, ‘I can do this. This should be done so that you can also come.’ That doesn’t mean you as simply African American, but you as a member of society. Everybody is welcome here. And that’s really what I want people to think about. This university took a huge step that day, and it is continuing to walk forward.”

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