This Women’s History Month, Let’s Prioritize Black Women’s Mental Health—and Their Whole Health
As we celebrate Women’s History Month, we reflect on women's brilliance, strength, and impact throughout history. But this March, let’s go deeper—beyond celebration, toward...
Robert F. Kennedy Jr. Delivers First Address as HHS Secretary: What Does it Mean for Black America’s Health
https://youtu.be/ZH9JEQeLiJA
Washington, D.C. – March 2025In his first official address as Secretary of Health and Human Services, Robert F. Kennedy Jr. outlined a sweeping vision...
Avocados: A Nutritional Ally for Black Americans Combatting Chronic Disease
Black Americans face disproportionately high rates of chronic diseases, including heart disease, diabetes, and hypertension. This disparity stems from systemic health inequities, limited access...
The Mental Health Crisis Among Black Men Is a Crisis of Dependency, Lost Masculinity and Purpose
Black men in America are facing a silent crisis—an epidemic of mental health issues that is often ignored, misdiagnosed, or dismissed. While significant attention...
Pineapple: A Superfood for Black Health and Wellness
In our community, health is wealth. From high blood pressure to diabetes, Black Americans face unique health challenges that require improved nutrition, holistic wellness,...
The Impact of Black Doctors on Black Life Expectancy and the Need for Black-Centered Medical Care
A growing body of research suggests that the presence of Black physicians within a community has a significant impact on the health and longevity...
The Mental Health Crisis Among Liberal Women—And Its Deep Impact on Black Women
In recent years, an alarming ideological divide has emerged regarding the emotional well-being of young women. Multiple studies, including the 2024 American Family Survey,...
6 Ways for Busy People to Stay Healthy
In today’s fast-paced world, staying healthy often feels like a luxury reserved for those with time to spare. Between long work hours, family responsibilities,...
Holistic Defense: The Best Natural Ways to Protect Yourself from Cold and Flu
As cold and flu season approaches, many turn to over-the-counter medications to combat symptoms. But what if we could prevent illness before it starts?...
No, You’re Not Losing Medicare, Medicaid, or Social Security—Here’s the Truth
As a news organization, we have a responsibility to adhere to the facts. In my personal life, I’ve always believed that we have the...
Garlic: A Natural Powerhouse for Black American Health
For centuries, garlic has been a staple in traditional medicine, prized for its healing properties across cultures. However, for Black Americans—who disproportionately face health...
Robert F. Kennedy Jr. Confirmed as U.S. Secretary of Health and Human Services
In a highly contentious vote, the U.S. Senate has confirmed Robert F. Kennedy Jr. as the new Secretary of Health and Human Services (HHS)....
From Pharmaceuticals to Nutraceuticals for Black America: A Shift in Mindset for Better Health
For too long, the healthcare system has conditioned Black Americans to rely on pharmaceuticals as the primary solution for chronic illnesses. While medications play...
How to Fix Your Life and Faith Algorithm
In an age where social media dictates so much of our daily experiences, it’s easy to overlook an uncomfortable truth: our lives operate under...
Black America Must Embrace the Power of Grapes for Better Health
Health disparities in Black communities continue to be a pressing issue, with higher rates of heart disease, diabetes, and hypertension compared to other racial...
The Urgency of Teaching Black Children Emotional Intelligence and Stress Management
In a world where Black children must navigate unique societal challenges from an early age, equipping them with the tools to handle stress and...
Our Kitchen is Our Medicine Cabinet: The Case for Culinary Medicine in Black Culture
In Black culture, the kitchen has always been more than just a place to prepare food. It is a sacred space—where stories are passed...
Rethinking Salads: A Simple Weapon Against Chronic Diseases in the Black Community
I remember speaking on a panel once, and someone asked me, “What would you cook for your wife?” I smiled and said, “I do...
The Power of Onions: A Simple, Affordable Superfood for Black Americans
When it comes to improving our health, many of us imagine strict diets, costly supplements, or exotic foods that feel far removed from our...
Breaking the Sugar Cycle in the Black Community
In 2025, the Black community stands at a critical juncture. A silent force, long underestimated, is wreaking havoc on our health and future: sugar....
