Home Blog Page 131

CORPORATION NOTICE CITY OF YONKERS – PUBLIC HEARING NOTICE

Notice is hereby given, pursuant to law, that the City Council of the City of Yonkers, New York will hold a Public Hearing on Wednesday, June 26, 2024 at 7:00 P.M. in the City Council Chambers, 40 South Broadway, Yonkers, New York on the following General Ordinance, to wit:

PROPOSED GENERAL ORDINANCE

A PROPOSED A GENERAL ORDINANCE TO AMENDING CHAPTER 43 OF THE CODE OF THE CITY OF YONKERS, ENTITLED “ZONING” TO INTRODUCE NEW REGULATIONS FOR ELECTRIC VEHICLE CHARGING STATIONS.

Said hearing may be adjourned from time to time as necessary. Further information, including access to a copy of the proposed legislation, may be obtained at the City Clerk’s office, City Hall, 40 South Broadway, Yonkers, New York and on the City’s Website.

CD-16 Congressional Candidates Chime In On Trump’s Conviction

0

Former President Donald Trump was found guilty of 34 felonies by the jury in his “hush money” trial in New York on Thursday, making him the first former president in U.S. history to be convicted of a crime. The presumptive Republican nominee for president is now also a convicted felon, a label that could reverberate across the electorate in the months between now and Election Day in November.

As expected many elected officials have chimed in on the convictions including the candidates in the 16th Congressional race, Rep. Jamaal Bowman and his opponent Westchester County Executive George Latimer.

Congressman Bowman who experienced the January 6, 2021, heavily armed, Trump-incited mob attack of the United States Capitol Building in Washington, D.C. during his first week in office shared the following statement;

“No one in this country is above the law – including former President Trump. Being convicted for falsifying business records with hush money is only the beginning of being held accountable for his crimes. Trump attempted to illegally overturn election results in Georgia and worked to incite the insurrection at the Capitol, both in an effort to overthrow our government to advance his fascist cause. His continued calls for protests following his arrest are just another dog whistle for his followers: destroy our democracy. Republicans will continue to claim this was a political conviction, but they can’t continue to hide behind their lies, misinformation, and racist attacks. It’s time that we ensure Trump is banned from running for any public office again and from there, finally take action to fix our democracy.”

George Latimer, Bowman’s Congressional challenger for the 16th District in New York, released the following statement on former President Donald Trump’s guilty verdict on all 34 felony counts in his “hush money” trial in New York: 

“In America, the principle of equal justice under law is applied to everyone, regardless of their status, wealth, or former political position. Today’s guilty verdict against former president Trump reinforces a fundamental value: no one is above the law, not even a former president.

“While this historic verdict reaffirms our commitment to the rule of law, justice, and democracy, Trump remains the most serious threat to our nation and our collective engagement in the upcoming election could not be more important. We must continue to stay the course, mobilize voters to elect representatives who will go to Washington to protect our democracy, fight against extremism and xenophobia, and produce real, tangible results to improve the lives of all working people regardless of their zip code.” 

Bowman and Latimer face off in one of the most highly publicized and hotly contested Congressional races in the county. They are on the ballot for the June 25th Democratic Primary. Congressman Bowman who is trying to defend his seat against Latimer’s undefeated record and AIPAC’s Millions faced-off in the News 12 exclusively held head-to-head debate, Monday 13th and will face-off again in the NAACP 16th Congressional District Branches sponsored candidate forum, Wednesday, June 5th.

The candidates may not agree on much but they both agree a New York jury finding Donald Trump guilty on all 34 felony counts of falsifying business records is a good day for democracy.

Greenburgh-Graham Union Free School District Superintendent And Former Security System Specialist Arrested On Corruption Charges For Stealing School Funds

0

Defendants allegedly stole more than $12,000 in school funds earmarked for students in a gift card scheme and purchased luxury handbags, jewelry, and personal expenses over a four-year period


WHITE PLAINS, N.Y. – Westchester County District Attorney Miriam E. Rocah and NY State Comptroller Thomas P. DiNapoli announced that the former superintendent of schools and a former security system specialist of the Greenburgh-Graham Union Free School District were arrested on corruption charges for allegedly stealing school district funds earmarked for students and spending them on personal and luxury expenses between 2018 and 2022.

The defendants, Oliver Levy, 55, of Stony Point in Rockland County, and Surendra Kumar, 47, of Yonkers, were arrested today by the Westchester County District Attorney’s Office and arraigned on felony charges of Grand Larceny in the Third Degree as a Crime of Public Corruption and Corrupting the Government in the Third Degree in the Town of Greenburgh Justice Court before Judge Erin McGoey. Their next court date is June 26 in Hastings-on-Hudson Village Court.

“This alleged act of public corruption by those responsible for the care of students in need betrayed the trust of the entire school district community. We applaud the Office of the New York State Comptroller for their exhaustive investigation and bringing this case to our Office,” DA Rocah said.

As alleged in the felony complaint, Levy and Kumar aided, abetted and acted in concert with each other in a scheme where Levy approved Kumar’s purchase of 168 gift cards between July 18 and May 2022. The defendants allegedly used more than $12,000 of the gift card funds for personal expenses, including jewelry, luxury handbags, private school fees for relatives, and veterinary services.

“Levy and Kumar were entrusted with money meant to enrich the lives of students with disabilities; instead, they allegedly enriched their own lives by spending the money on lavish gifts for themselves. Thanks to my partnership with District Attorney Rocah they will now be held accountable for their actions,” Comptroller DiNapoli said.

The investigation was conducted by the Office of the New York State Comptroller and the Economic Crimes Unit and Public Integrity Unit of the DA’s Office Criminal Investigators Squad.

The case is being prosecuted by Public Integrity and Law Enforcement Integrity Bureau Assistant District Attorney Sheila Horgan of the Trials and Investigations Division.

The charges against the defendants are merely accusations, and the defendants are presumed innocent unless and until proven guilty.

The Greenburgh-Graham Union Free School District (GGUFSD) is a special act school district in Hastings-on-Hudson, New York. It teaches 300 disabled and at risk students. Superintendent Oliver was still listed in some of the online employee listings at the time of his arrest.

Samson’s Cautionary Tale: Embracing Dominion and Discernment as Black Men in America

For Black men in America, the story of Samson from the Bible can serve as a powerful and cautionary tale about the importance of maintaining a strong connection to God, exercising wisdom and discernment in relationships, and guarding against the temptations and manipulations of those who would seek to lead them astray. By viewing Samson’s story through a modern lens and applying its lessons to their own lives, Black men can tap into a source of strength, resilience, and spiritual empowerment that can help them overcome the unique challenges and obstacles they face on the path to success and fulfillment.

In many ways, Samson represents the archetype of a successful and hardworking modern Black man who has strived to achieve greatness in every aspect of his life. He would have pursued his education with diligence, earned advanced degrees, and laid the foundation for a thriving career, earning the respect and admiration of his colleagues and superiors. As a result of his hard work and dedication, Samson would have secured a well-paying job, providing him with financial stability and the means to live a comfortable life. He would be a responsible steward of his finances, investing wisely, planning for his future, and generously supporting charitable causes, positively impacting his community.

Moreover, Samson’s strength would extend beyond the physical realm. He would be a man of strong character, integrity, and moral fortitude, known as a respected leader who stands up for what is right and is unafraid to speak the truth. People would look up to him as a role model, admiring his work ethic, commitment to excellence, and unwavering principles.

However, despite all of his accomplishments and strengths, even a modern-day Samson would not be immune to the allure of a woman like Delilah, who represents the seductive and manipulative forces that seek to exploit a man’s vulnerabilities and lead him away from his God-given purpose and destiny. Just as Delilah sought to uncover the secret of Samson’s strength and use it against him, there are many temptations and snares in the world today that can erode a Black man’s connection to God, compromise his integrity, and undermine his ability to exercise dominion over his life and circumstances.

The story of Samson and Delilah underscores the importance of being equally yoked in a relationship and seeking a partner who shares the same foundational beliefs, values, and life goals. It also highlights the need for discernment and wisdom in navigating relationships, as well as the dangers of allowing oneself to be driven by lust, passion, or superficial attraction at the expense of overlooking a person’s true character and motives.

Furthermore, Samson’s story serves as a reminder that no matter how successful, respected, or accomplished a Black man may be, he is still vulnerable to the snares of sin and the deceit of others. It emphasizes the importance of maintaining a close relationship with God, seeking wisdom and discernment in relationships, and being vigilant against the subtle tactics of those who would seek to lead him astray.

At the same time, the story of Samson also points to the power and potential that Black men have to exercise dominion over their lives and circumstances, even in the face of adversity and opposition. By staying grounded in their faith, surrounding themselves with good and godly counsel, and being discerning in their relationships, Black men can tap into a source of strength, resilience, and spiritual empowerment that can help them overcome any obstacle and achieve their God-given purpose and destiny.

In this sense, Samson’s story is not just a cautionary tale but also a call to action for Black men to embrace their divine heritage and authority as sons of God. It is a reminder that they have been given the power and the responsibility to exercise dominion over their lives and to use their gifts and talents to make a positive impact on the world around them.

As Black men seek to reclaim their spiritual and cultural identity in a society that often seeks to marginalize and oppress them, they can draw strength and inspiration from the image of a Black Samson who embodies the values of strength, integrity, and faithfulness to God. They can use his example as a guide and a touchstone as they navigate the challenges and temptations of life, and as they work to build a better future for themselves, their families, and their communities.

Ultimately, the story of Samson reminds us that true success and fulfillment come not from external achievements or accolades but from a deep and abiding connection to God and a commitment to living out His purposes for our lives. As Black men embrace this truth and walk in the dominion that is their birthright as sons of God, they can become agents of transformation and hope in a world that desperately needs their leadership, wisdom, and strength.

Democratic District Leader Urges Party to Withdraw Support for George Latimer over Israel-Palestine Stance

Local Democratic Leader Urges Party to Withdraw Support for George Latimer over Israel-Palestine Stance

White Plains, NY – In a strongly worded letter to the White Plains Democratic City Committee, District Leader Benjamin Brown is calling on the party to rescind its endorsement of Westchester County Executive George Latimer in his bid for Congress, citing grave concerns over Latimer’s stance on the ongoing conflict between Israel and Hamas.

The letter, sent in advance of the committee’s May 30 meeting, accuses Latimer of “expressing contempt for basic human rights” in his position on the war, which has been raging since October 2023. Brown points to a statement made by Latimer in a May 13 debate, in which the candidate said that “any future for peace begins with the release of the hostages or the remains of the hostages and from that point forward humanitarian aid…makes sense.”

Brown argues that this position amounts to “endorsing a policy of imposing mass starvation” on the over 2 million civilians living in the Gaza Strip, where famine conditions have already been reported. He contrasts Latimer’s words with statements from President Biden and the World Food Programme warning against using humanitarian aid as a “bargaining chip.

The letter also cites alleged war crimes by the Israel Defense Forces, including the killing of a 6-year-old Palestinian girl and attacks on clearly marked humanitarian aid convoys. It criticizes Latimer for his “unreservedly pro-Israel politics” in the face of these incidents.

2024.05.24 Brown Letter to Democratic City Committee by BLACK WESTCHESTER MAGAZINE on Scribd

Black Westchester has been providing in-depth coverage of the Israel-Palestine conflict, and recently reported that Karim Khan, the chief prosecutor of the International Criminal Court (ICC), is seeking arrest warrants for Israeli Prime Minister Benjamin Netanyahu and Minister of Defense Yoav Gallant over alleged war crimes committed during the war in Gaza.

“The positions George Latimer has taken risk associating the White Plains Democratic Party, and the public officials and District Leaders who have endorsed him, with support for war crimes,” Brown writes. “In the broader context, association with George Latimer risks putting us on the wrong side of history, on a key geopolitical issue that has captured the imaginations of domestic and world publics and especially young people.”

The letter represents an unusual public break within the local Democratic party over a major congressional race. Latimer, who has positioned himself as a firm supporter of the U.S.-Israel alliance, is facing a tough primary challenge from incumbent Congressman Jamaal Bowman, an outspoken critic of Israeli policies.

The Democratic primary in New York’s 16th Congressional District will be held on June 25. The winner is heavily favored to win the general election in November in the solidly Democratic district.

Empty Promises and Missed Opportunities: Exposing the Reality Behind CRA Funding Failures

4
Larnez Kinsey

The latest tweaks to the Community Reinvestment Act (CRA) are more than just troubling—they’re a full-on alarm for anyone who’s been tracking how these financial institutions play the game. Listen up, because it’s about time we peeled back the layers on these glossy “improvements” that seem to leave our communities hanging more often than not.

Here’s the real tea: these banks, these big-money outfits that pledge to pump life into our neighborhoods with community development, are falling short. Way short. Reports are showing that they’re only hitting 30%-40% of their promised funding budgets. Now, you have to ask yourself—why the gap? Is it that hard to see where the money is truly needed, or is it just more convenient to turn a blind eye?

And get this—while they’re under-delivering, they’re still patting themselves on the back for checking off compliance boxes with these new CRA rules that barely scratch the surface of real community upliftment. We’re talking about SBA 504 loans that now automatically qualify as “economic development,” letting banks rack up CRA credits for doing the bare minimum. Meanwhile, the actual impact? The real people and projects that need that money? They’re left clutching at straws.

Now, Texas has been bold enough to step up and challenge this charade, questioning whether these new rules are just smoke and mirrors. They’ve thrown down a legal challenge that’s got everyone talking—because if the promised impacts aren’t being met, and a significant chunk of the budget isn’t even being spent, then what are we really doing here?

And here’s a question that’s burning hotter than a Texas summer: in the financial climate that New York State is in, doesn’t our state budget need some relief? Our own backyard is being neglected while these financial institutions continue to make empty promises.How many times are we going to let them pledge their so-called “community obligations” without holding them to account?

Financial institutions are failing at their obligation to educate the community about accessing these funds. They’ve got all this info tucked away in their community strategic plans, but when you ask about CRA or community development funding, it’s like you’re speaking a foreign language.It’s like waiting for a dad-beat dad who promised to pick you up, and you’re dressed and watching the window and door, but he never shows up. Disappointed in the level of intent they make this information accessible, especially as an entrepreneur.

It’s time to cut through the BS and get straight to the source of this funding for our communities.We need to demand transparency and accountability. It’s not just about meeting quotas or filling pots with money that never reaches those who need it most. It’s about making sure every dollar promised for community development is a dollar spent on actual, impactful projects. It’s about making sure our voices aren’t just heard, but acted upon. New York, Texas, every state affected—this is our call to stand up, get loud, and make sure these financial institutions that patronize our community aren’t just taking us for a ride.

So, let’s keep pushing, let’s keep demanding better, and let’s ensure that these CRA credits aren’t just another way for banks to look good on paper while our communities struggle. It’s time to flip the script and make these rules work for us, not against us.

The Pursuit of Meaning: Balancing Material Success and Personal Growth

In today’s fast-paced, consumer-driven society, it’s easy to get caught up in the relentless pursuit of material possessions and financial success. We are constantly bombarded with messages that equate happiness and fulfillment with having the latest gadgets, luxurious cars, and fashionable clothes. While there’s nothing inherently wrong with enjoying the fruits of our labor, it’s crucial to recognize that true contentment and a sense of purpose often lie beyond the realm of material gains.

As human beings, we are multifaceted creatures with complex needs and desires. Yes, financial stability and a certain level of comfort are important, but they are not the be-all and end-all of a satisfying life. When we focus solely on working to acquire more possessions, we risk neglecting other vital aspects of our existence that contribute to our overall well-being and happiness.

One of the most essential elements of a fulfilling life is the presence of positive relationships and connections. Human beings are social creatures, and we thrive when we have strong, supportive bonds with family, friends, and loved ones. These relationships provide us with a sense of belonging, love, and emotional fulfillment that cannot be bought or sold. They offer us a safe haven in times of distress, a source of laughter and joy in moments of celebration, and a sounding board for our ideas and dreams.

However, it’s important to recognize that not all relationships are created equal. Some connections can be toxic, draining, and detrimental to our well-being. It’s crucial to nurture relationships that bring out the best in us and to have the courage to let go of those that consistently bring us down. By surrounding ourselves with people who inspire, support, and challenge us to grow, we create a powerful network that enhances our lives in countless ways.

Another key aspect of a meaningful life is personal growth and self-discovery. Far too often, we get stuck in the daily grind, going through the motions without taking the time to reflect on our values, passions, and aspirations. We may settle for a job that pays the bills but leaves us feeling unfulfilled, or we may neglect our physical and mental health in the pursuit of external success.

By prioritizing personal development, we invest in ourselves and unlock our true potential. This can take many forms, such as learning new skills, pursuing education, exploring our creativity, or working on our emotional intelligence. When we dedicate time and energy to self-improvement, we gain a greater sense of self-awareness, confidence, and resilience. We become better equipped to navigate life’s challenges and to create a reality that aligns with our deepest desires and values.

Moreover, personal growth is not just about acquiring knowledge or skills; it’s also about expanding our perspectives and challenging our assumptions. By exposing ourselves to new ideas, cultures, and experiences, we broaden our horizons and develop a more nuanced understanding of the world around us. This, in turn, fosters empathy, compassion, and a greater appreciation for diversity.

Speaking of experiences, they are another powerful contributor to a fulfilling life. While material possessions can bring temporary pleasure, the memories and insights gained from meaningful experiences can last a lifetime. Traveling to new places, trying new activities, and stepping outside our comfort zones can enrich our lives in ways that material goods simply cannot.

Experiences have the power to shape our character, teach us valuable lessons, and provide us with a sense of adventure and excitement. They can also strengthen our bonds with others, as shared experiences create a unique connection and provide opportunities for laughter, learning, and growth. In the end, it’s the stories we can tell, the moments we cherish, and the impact we make on others that truly define the richness of our lives.

Another way to find meaning and purpose is through contribution and service to others. When we focus solely on our own wants and needs, we risk falling into the trap of self-centeredness and isolation. By dedicating our time, energy, and resources to helping others and working towards causes we believe in, we create a sense of connection and purpose that extends beyond ourselves.

This can take many forms, such as volunteering at a local charity, mentoring someone in need of guidance, or advocating for social justice. When we use our unique talents and passions to make a positive difference in the world, we not only improve the lives of others but also experience a deep sense of fulfillment and satisfaction.

Moreover, contribution and service have the power to put our own struggles and challenges into perspective. When we witness the hardships faced by others and work to alleviate their suffering, we develop a greater sense of empathy, gratitude, and resilience. We realize that our own problems, while valid, are often small in comparison to the challenges faced by many in the world.

In addition to contribution and service, cultivating passion and creativity can add depth and richness to our lives. Too often, we get bogged down in the practicalities of life, neglecting the pursuits that bring us joy and ignite our imagination. By carving out time for hobbies, artistic endeavors, and intellectual curiosity, we tap into a source of fulfillment that is uniquely our own.

Engaging in activities that we are passionate about provides an outlet for self-expression, stress relief, and personal growth. Whether it’s painting, writing, playing music, or pursuing a fascinating field of study, these endeavors allow us to explore our inner world and connect with something greater than ourselves. They remind us that life is not just about surviving but also about thriving and creating.

Furthermore, pursuing our passions can lead to unexpected opportunities and connections. When we follow our interests and share our gifts with the world, we attract like-minded individuals and open doors to new possibilities. We may discover a hidden talent, start a business, or find a community of people who share our values and dreams.

Finally, for many people, spirituality or a sense of connection to something greater provides a profound source of meaning and purpose. Whether through religious practices, meditation, or a deep appreciation for the natural world, cultivating a spiritual dimension can offer solace, guidance, and a sense of belonging in an often chaotic and uncertain world.

Spirituality can help us transcend our ego-driven desires and connect with a higher purpose or universal truth. It can provide a framework for understanding our place in the grand scheme of things and offer comfort in times of suffering and loss. By recognizing that we are part of something larger than ourselves, we can find a sense of peace, humility, and awe that puts our material concerns into perspective.

However, it’s important to recognize that spirituality is a deeply personal journey, and what brings meaning and connection to one person may not resonate with another. The key is to explore and find what works for us as individuals, whether that is through organized religion, philosophical inquiry, or a connection to the natural world.

In conclusion, while material possessions and financial success can certainly enhance our lives, they are not the ultimate keys to happiness and fulfillment. True meaning and purpose come from cultivating positive relationships, pursuing personal growth, creating meaningful experiences, contributing to the world around us, exploring our passions, and connecting with something greater than ourselves.

By shifting our focus from the acquisition of things to the nourishment of our minds, hearts, and souls, we open ourselves up to a richer, more satisfying existence. We recognize that life is a precious gift, and it is up to us to make the most of it by living in alignment with our values, pursuing our dreams, and making a positive impact on the world.

Of course, this is not to say that we should completely eschew material comforts or financial stability. Rather, it is about finding a balance and recognizing that true wealth lies not in the things we own but in the quality of our relationships, the depth of our experiences, and the impact we make on others.

By embracing a more holistic view of success and happiness, we can create lives that are rich in meaning, purpose, and joy. We can inspire others to do the same, and collectively work towards a world that values compassion, growth, and connection over the fleeting satisfactions of consumerism.

So let us take a step back from the relentless pursuit of material gains and ask ourselves what truly matters in the grand scheme of things. Let us invest in ourselves, nurture our relationships, and make a positive difference in the world around us. In doing so, we may just discover that the key to a fulfilling life has been within us all along.

Unlock Your Inner Vitality: 5 Simple Habits for Optimal Well-being

In the fast-paced world we live in, it’s easy to get caught up in the daily grind and neglect our physical and mental well-being. The modern lifestyle often promotes unhealthy habits, such as consuming processed foods, leading a sedentary life, and constantly being under stress. These factors can take a toll on our overall health, leading to various chronic diseases and a decreased quality of life. However, by adopting a few simple habits, we can counter these negative effects, unlock our inner vitality, and achieve optimal health. In this article, we’ll explore five key habits that can transform your life and help you thrive.

  1. Prioritize Quality Sleep

One of the most crucial factors in maintaining overall health and well-being is getting enough quality sleep. During sleep, our bodies repair and regenerate, while our minds process and consolidate information. Aim for 7-9 hours of sleep per night, and establish a consistent sleep schedule to regulate your body’s internal clock.

To improve the quality of your sleep, create a relaxing bedtime routine that helps you unwind and prepare for rest. This may include activities such as reading a book, taking a warm bath, or practicing gentle stretching or meditation. Avoid screens (smartphones, tablets, computers) at least an hour before bedtime, as the blue light emitted by these devices can disrupt your natural sleep-wake cycle.

Ensure your sleep environment is conducive to rest by keeping your bedroom dark, quiet, and cool. Invest in a comfortable mattress and pillows that support your body and promote proper alignment. By prioritizing quality sleep, you’ll wake up feeling refreshed, energized, and ready to tackle the day ahead.

  1. Embrace a Nutrient-Rich Diet

The food we consume plays a significant role in our overall health and well-being. By embracing a nutrient-rich diet, we can nourish our bodies with the essential vitamins, minerals, and antioxidants needed to thrive.

Focus on incorporating a variety of colorful fruits and vegetables into your meals, as these are packed with vital nutrients and fiber. Opt for whole grains over refined carbohydrates, as they provide sustained energy and promote digestive health. Include lean proteins such as fish, poultry, legumes, and nuts to support muscle growth and repair.

Minimize your intake of processed foods, sugary snacks, and beverages, as these can contribute to inflammation, weight gain, and chronic health issues. Instead, choose whole, minimally processed foods that are as close to their natural state as possible.

Stay hydrated by drinking plenty of water throughout the day. Aim for at least 8 glasses (64 ounces) of water daily, and more if you exercise heavily or live in a hot climate. Proper hydration supports digestion, flushes out toxins, and keeps your skin looking healthy and radiant.

  1. Make Movement a Daily Priority

Regular physical activity is essential for maintaining optimal health and well-being. Exercise not only helps maintain a healthy weight, but it also improves cardiovascular health, strengthens bones and muscles, boosts mood, and reduces the risk of chronic diseases.

Aim to incorporate at least 150 minutes of moderate-intensity aerobic exercise (such as brisk walking, cycling, or swimming) or 75 minutes of vigorous-intensity exercise (such as running or high-intensity interval training) per week. In addition, include strength training exercises at least twice a week to build and maintain lean muscle mass.

Find activities that you enjoy and that fit your lifestyle, as this will make it easier to stick with your exercise routine. This may include joining a fitness class, hiking with friends, or dancing to your favorite music at home. Remember, even small amounts of movement throughout the day can add up and contribute to your overall health.

  1. Cultivate Mindfulness and Stress Management

In today’s fast-paced world, stress has become a common part of daily life. However, chronic stress can take a toll on our physical and mental health, leading to issues such as anxiety, depression, and weakened immune function. By cultivating mindfulness and effective stress management techniques, we can reduce the negative impact of stress on our well-being.

Mindfulness involves being present and fully engaged in the current moment, without judgment. Practicing mindfulness can help you become more aware of your thoughts, emotions, and physical sensations, allowing you to respond to stress more effectively.

Incorporate mindfulness practices into your daily routine, such as deep breathing exercises, meditation, or yoga. These activities can help calm your mind, reduce stress and anxiety, and promote a sense of inner peace and balance.

In addition to mindfulness, develop healthy coping mechanisms for managing stress. This may include talking to a trusted friend or family member, journaling, engaging in a creative hobby, or spending time in nature. Avoid unhealthy coping strategies such as excessive alcohol consumption, overeating, or isolating yourself from others.

  1. Nurture Positive Relationships

Strong social connections and positive relationships are essential for our emotional and mental well-being. Humans are social creatures, and we thrive when we feel supported, valued, and connected to others.

Make time to nurture the relationships that matter most to you, whether it’s with family, friends, or a significant other. Engage in regular, meaningful conversations and activities that strengthen your bonds and create shared experiences.

Surround yourself with positive, supportive people who uplift and inspire you. Seek out relationships with individuals who share your values and goals, and who encourage you to be your best self.

In addition to nurturing existing relationships, be open to forming new connections. Join a club or group that aligns with your interests, volunteer for a cause you care about, or attend social events where you can meet like-minded individuals.

Remember, investing in positive relationships not only enhances your emotional well-being but can also provide a sense of belonging, purpose, and fulfillment.

By incorporating these five simple habits into your daily life, you can unlock your inner vitality and achieve optimal well-being. Prioritizing quality sleep, embracing a nutrient-rich diet, making movement a daily priority, cultivating mindfulness and stress management, and nurturing positive relationships all work together to create a foundation for a healthy, balanced, and thriving life.

Keep in mind that developing new habits takes time and effort. Be patient with yourself and celebrate the small victories along the way. Start by focusing on one habit at a time, and gradually build upon your successes. As you begin to experience the positive effects of these habits on your physical and mental well-being, you’ll be motivated to continue making healthy choices and prioritizing self-care.

Remember, optimal well-being is not a destination but a lifelong journey. By consistently making small, positive changes in your daily life, you can create a ripple effect that transforms your health, happiness, and overall quality of life. Embrace the power of these five simple habits and unlock your inner vitality today.

Westchester Residents Urge Senator Andrea Stewart-Cousins: Put People Over Plastics!

0

On the heels of new polling showing New Yorkers overwhelmingly support legislation to reduce single-use plastic packaging, Senate Majority Leader Andrea Stewart-Cousins is still not advancing a bill that would reduce plastic to save taxpayers money while protecting our health, the climate, and environment

On Thursday May 23rd dozens of Westchester county residents and environmental leaders held a news conference at Van Der Donck Park, located at 1 Larkin Plaza in Yonkers, urging Senate Majority Leader Andrea Stewart-Cousins’ to not weaken the Packaging Reduction and Recycling Infrastructure Act (A5322B Glick / S4246B Harckham) and bring the bill to the Senate floor for a vote. 

Environmental leaders who spoke out at the presser including Raya Salter, Founder & Executive Director, Energy Justice Law & Policy Center; Keiko Niccolini, NAACP-Peekskill Branch and Mothers Out Front; Jess Galen, Trustee, Dobbs Ferry; Bill Seratorre, Chief Sustainability Officer, Yonkers; Courtney Williams, Westchester Alliance for Sustainable Solutions; Rand Manassee, Federated Conservationists of Westchester County; Nyah Estevez, Beyond Plastics, Grassroots Environmental Education; Food & Water Watch; Westchester Alliance for Sustainable Solutions; Indivisible NYCD16. (You see press conference in its entirety in video below.)

Chants of “People Over Plastics,” “New York Is Not Disposable.” and “Bring It To The Floor Now” could be heard clearly as several birds chirped loudly as if in agreement when the crowd.

Broad public support from New Yorkers for the Packing Reduction & Recycling Infrastructure Act! A new Siena Research polls finds that a strong majority of voters support Senator Pete Harckham who represents New York’s 40th Senate District and is the Chair of the Senate Committee on Environmental Conservation and Pro-Choice Lesbian feminist State Legislator for New York Assembly District 66 Deborah Glick’s commonsense bill.

“The disposal costs of the excessive amounts of plastic waste in our communities are hurting taxpayers,” Senator Pete Harckham tweeted on Tuesday, May 21st;

Beyond Plastics replied, “We couldn’t agree more. That’s why we hope people will call @AndreaSCousins and @carlheastie to urge them to bring this bill up for a vote ASAP. We’re down to 9 session days and there’s no time to waste in reducing single-use plastic packaging waste in NYS. #peopleoverplastic

Following the news conference, the group went go to the nearby district office of Senator Stewart-Cousins on Wells Ave to present a petition with over 30,000 signatures in support of the legislation.

Westchester taxpayers spend millions every year to send their waste to the polluting Peekskill garbage incinerator. But the Packaging Reduction and Recycling Infrastructure Act will reduce the quantity of waste being burned and reduce the toxicity of the waste.  The bill will also reduce plastic packaging and dangerous microplastics, save tax dollars, and bring more enormous benefits — especially to environmental justice communities.

Because the Packaging Reduction and Recycling Infrastructure Act would provide new money to fund recycling programs to local governments, over 30 localities across the state have passed resolutions urging Albany leaders to pass the bill, including Westchester County. The New York City Council recently passed a resolution in support, and Mayor Adams released a memorandum of support in favor of the legislation. 

“Even though New Yorkers overwhelmingly support reducing single-use plastic packaging, Senate Leader Stewart-Cousins is not advancing the Packaging Reduction and Recycling Infrastructure Act,” said Nyah Estevez, a community organizer with Beyond Plastics. “Meanwhile, plastic polluters are harming our health with dangerous microplastics, accelerating climate change, and hurting our environment, and everyday New Yorkers are stuck paying the tab. Leader Stewart-Cousins needs to keep up her environmental leadership and put people over plastic by bringing the bill to a floor vote, without making amendments to weaken it.”

BACKGROUND

The Packaging Reduction and Recycling Infrastructure Act has gained serious momentum, with 79 cosponsors in the assembly and 35 in the senate — a majority in both houses. Two weeks ago, the Assembly Codes and Ways and Means Committees passed the bill and the bill is now in the Assembly Rules Committee. In the Senate, the legislation sits in the Finance Committee. 

The Packaging Reduction and Recycling Infrastructure Act (S4246B Harckham/A5322AB Glick)will do just that by transforming the way our goods are packaged. It will dramatically reduce waste and ease the burden on taxpayers by making companies, not consumers, cover the cost of managing packaging. The bill will:

  • Reduce plastic packaging by 50% incrementally over 12 years;
  • After 12 years, all packaging — including plastic, glass, cardboard, paper, and metal — must meet a recycling rate of 70%;
  • Prohibit packaging’s worst toxic chemicals, including vinyl chloride, PFAS, and heavy metals;
  • Not allow the harmful process known as chemical recycling to be considered real recycling;
  • Establish a modest fee on packaging paid by product producers, with new revenue going to local taxpayers; and 
  • Establish a new Office of Inspector General to ensure proper compliance.

Because the Packaging Reduction and Recycling Infrastructure Act would save tax dollars, over 30 localities across the state have passed resolutions urging Albany leaders to pass the bill. The New York City Council recently passed a resolution in support, and Mayor Adams released a memorandum of support in favor of the legislation. Recently, 285 organizations and businesses — including Beyond Plastics, Environmental Advocates, NYPIRG, Earthjustice, Blueland, and DeliverZero — issued a memo of support stating “This bill would save tax dollars and position New York as a global leader in reducing plastic pollution.” 

Plastics and Climate 

Plastic production is already out of control and is expected to double in the next 20 years. As more of our energy comes from renewable sources, fossil fuel companies like Shell and Exxon are seeking to recoup falling profits by increasing plastics production and canceling out greenhouse gas reductions. In fact, half of all plastic in Earth’s history was produced in the last 20 years — the plastic we’re seeing now in our air, water, food, and bodies didn’t even exist before 2000. Plastic is made from fossil fuels and toxic chemicals. Most plastics are made out of ethane, a byproduct of fracking. In 2020, plastic’s climate impacts amounted to the equivalent of nearly 49 million cars on the road, according to a conservative estimate by Material Research L3C. And that’s not including the carbon footprint associated with disposing of plastic.

Plastics and Health

Only about 6% of plastic in the United States actually gets recycled, and only 9% of all the plastic waste ever generated, globally, has been recycled! The rest ends up burned at incinerators, buried in landfills, or polluting rivers and the ocean — an estimated 33 billion pounds of plastic enter the ocean every year. Plastic is being measured everywhere, and microplastics are entering our soil, food, water, and air. Scientists estimate people consume, on average, hundreds of thousands of microplastics per year, and these particles have been found in human placenta, breast milk, stool, blood, and lungs. In fact, new research continues to find that the microplastics problem is worse than previously thought: New research in the New England Journal of Medicine shows that microplastics are linked to increased heart attacks, strokes and premature deaths. Another new study from Columbia University found that bottled water can contain hundreds of thousands of plastic fragments. 

Why Chemical Recycling Isn’t a Solution

Because plastics recycling is a failure, the plastics and petrochemical industries are now pushing a pseudo solution: chemical recycling, or “advanced recycling.” This is a polluting process that uses high heat or chemicals to turn plastic waste into fossil fuels or feedstocks to produce new plastic products. It’s a dangerous distraction that’s allowing companies to exponentially increase the amount of plastic — and greenhouse gasses — they put into the world. Learn more from Beyond Plastics’s recent report, “Chemical Recycling: A Dangerous Deception.” These bills do not ban chemical recycling, but simply do not allow chemical recycling to count as real recycling.

Westchester Correction’s Sgt. Michael Bourhill Under Investigations For Racist Comments About GA Corrections

2

Sgt. Michael Bourhill, a corrections officer from Westchester County is under investigation after making an what some are calling a racist social media post making fun of Georgia prison guards. The veteran Westchester County corrections sergeant is under investigation for a “racist and offensive” social media post ridiculing Georgia jail guards.

Bourhill is accused of posting a group photo of Georgia corrections officers that had a caption above it saying, “They must serve some good biscuits and gravy at the Georgia Department of Corrections.” Above that he wrote “Damn!!”

The post eventually ended up getting the attention of Westchester County officials.

“Last week, the Department of Corrections became aware of an inappropriate social media post and launched a formal investigation. Posting or reposting inappropriate images is a violation of Westchester County Employee policy. Employees who violate this policy will be subject to formal disciplinary charges,” county communications director Catherine Cioffi said in a statement.

Westchester County Corrections Sgt. Michael Bourhill is being investigated for a “racist and offensive” social media post. [Facebook / Michael Bourhill]

The Westchester Correction Association (WCA)-who advocates for equality, effective training, well-being and uplifting the culture of Black/African American Law Enforcement Officers-strongly condemned the racist and offensive social media post

The Westchester Correction Association took issue with the post, issuing the following statement, “The Westchester Correction Association strongly condemns the racist and offensive social media post shared by a Westchester Correction Sergeant. In the post, the sergeant shared an image of a group of predominantly Black Correction Officers from the state of Georgia. Sharing this post is not only unprofessional and inappropriate for any law enforcement supervisor as well as deeply racist and demeaning. To merely share such a post is offensive to this supervisor’s colleagues and co workers. Furthermore, this post is a clear violation of the department’s social media policy. However, it appears the department only holds Black officers and organizations accountable to this policy, while white officers’ actions go unchecked and without consequences. Regardless if the post implies that Black people eat a lot of biscuits or references the weight of some of the officers in the photo, such posts have no place in our society, let alone within the ranks of law enforcement. As a supervisor, it is important to exercise judgment and sensitivity in order to maintain a respectful and inclusive work environment. While some may perceive certain actions as light-hearted jests, others may find them offensive. As an organization, we have consistently addressed the issue of the double standard in disciplining white officers compared to Black officers within the Westchester County Department of Corrections. The fact that a sergeant feels emboldened to share such a post raises serious concerns about his attitudes towards the Black officers under his command. It is the responsibility of Commissioner Joe Spano, Correction Management, and the County of Westchester to take decisive action and set a clear example that racism, bigotry, and discrimination will not be tolerated within the county government. This includes the sharing of offensive social media posts. Westchester County prides itself on being one of the most progressive counties in the state of New York. However, failing to address blatant bigotry within its departments undermines this claim and erodes public trust. We call upon the leadership of Westchester County to take immediate steps to address this incident, hold the sergeant accountable for his actions, and implement comprehensive measures to prevent such incidents from occurring in the future. It is crucial that the county demonstrates its commitment to equality, diversity, and inclusion through concrete actions rather than mere words. Moreover, the department must enforce its social media policy consistently and fairly, regardless of an officer’s race. The double standard in the application of this policy must end, and all officers should be held to the same standards of professionalism and respect.”

The Westchester County Department of Corrections has

The original picture used in Sgt. Bourhill’s post is from a 2019 Sergeants Academy graduation that the Georgia Department of Corrections has put on Facebook.

Sources tell Black Westchester this is not the first time. Just three weeks ago there was a complaint of a white officiers making remarks on Facebook.

Black Westchester also reached out to the Georgia Department of Corrections and has not received a response by press time.