Health & Wellness

Black, Vegan, and Revolutionary: Reclaiming Our Roots Through Food

In a world where processed food and chronic illness disproportionately affect Black communities, choosing to be vegan or plant-based isn’t just a diet—it’s a...

The Suffering We Don’t Count: What Black America Deserves to Know About Long COVID, Post-Vaccine Syndrome, and Medical Betrayal

They told us to do it for our community. They told us to trust the science. They told us the side effects were rare....

Before the Baby’s Born: What Junk Food Is Doing to the Next Generation of Black Families

Black women are the foundation of our communities. But what happens when the food most accessible to us—the kind found in school cafeterias, corner...

Protecting Your Spiritual Energy from Spiritual Vampires

Have you ever walked away from a conversation feeling emotionally drained, anxious, or inexplicably exhausted? If so, you may have encountered a spiritual vampire—someone...

Men, It’s Time to Break Up with Processed Foods—Your Health Depends on It

We live in a culture of convenience—microwavable meals, fast food on every corner, and snacks loaded with additives engineered to hijack our taste buds....

Big Soda Pushes Back: Governor Morrisey’s Health Reforms Face Corporate Resistance

West Virginia Governor Patrick Morrisey’s bold push to transform public health policy has sparked a fierce reaction — not just from within the political...

West Virginia is the First State to Commit to Holistic Healing: Governor Morrisey and RFK Jr. Announce Health and Wellness Initiative

https://youtu.be/1f3i2ffk8qA In a bold and deeply personal commitment to statewide wellness, Governor Patrick Morrisey, alongside U.S. Health and Human Services Secretary Robert F. Kennedy Jr.,...

This Women’s History Month, Let’s Prioritize Black Women’s Mental Health—and Their Whole Health

As we celebrate Women’s History Month, we reflect on women's brilliance, strength, and impact throughout history. But this March, let’s go deeper—beyond celebration, toward...

Robert F. Kennedy Jr. Delivers First Address as HHS Secretary: What Does it Mean for Black America’s Health

https://youtu.be/ZH9JEQeLiJA Washington, D.C. – March 2025In his first official address as Secretary of Health and Human Services, Robert F. Kennedy Jr. outlined a sweeping vision...

Avocados: A Nutritional Ally for Black Americans Combating Chronic Disease

Black Americans face disproportionately high rates of chronic diseases, including heart disease, diabetes, and hypertension. This disparity stems from systemic health inequities, limited access...

The Mental Health Crisis Among Black Men Is a Crisis of Dependency, Lost Masculinity and Purpose

Black men in America are facing a silent crisis—an epidemic of mental health issues that is often ignored, misdiagnosed, or dismissed. While significant attention...

Pineapple: A Superfood for Black Health and Wellness

In our community, health is wealth. From high blood pressure to diabetes, Black Americans face unique health challenges that require improved nutrition, holistic wellness,...

The Impact of Black Doctors on Black Life Expectancy and the Need for Black-Centered Medical Care

A growing body of research suggests that the presence of Black physicians within a community has a significant impact on the health and longevity...

The Mental Health Crisis Among Liberal Women—And Its Deep Impact on Black Women  

In recent years, an alarming ideological divide has emerged regarding the emotional well-being of young women. Multiple studies, including the 2024 American Family Survey,...

6 Ways for Busy People to Stay Healthy   

In today’s fast-paced world, staying healthy often feels like a luxury reserved for those with time to spare. Between long work hours, family responsibilities,...

Holistic Defense: The Best Natural Ways to Protect Yourself from Cold and Flu

As cold and flu season approaches, many turn to over-the-counter medications to combat symptoms. But what if we could prevent illness before it starts?...

No, You’re Not Losing Medicare, Medicaid, or Social Security—Here’s the Truth  

As a news organization, we have a responsibility to adhere to the facts. In my personal life, I’ve always believed that we have the...

Garlic: A Natural Powerhouse for Black American Health

For centuries, garlic has been a staple in traditional medicine, prized for its healing properties across cultures. However, for Black Americans—who disproportionately face health...

Robert F. Kennedy Jr. Confirmed as U.S. Secretary of Health and Human Services

In a highly contentious vote, the U.S. Senate has confirmed Robert F. Kennedy Jr. as the new Secretary of Health and Human Services (HHS)....

From Pharmaceuticals to Nutraceuticals for Black America: A Shift in Mindset for Better Health

For too long, the healthcare system has conditioned Black Americans to rely on pharmaceuticals as the primary solution for chronic illnesses. While medications play...

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